• The Meaning of OM

      This single syllable is considered the most sacred of all Mantras. It has its origins in Hinduism, but is used in a variety of spiritual practice...
  • Spirituality in a Modern World

    Our modern lives are stressful, filled with numerous distractions and demands on our time. The good news however, is that spiritual practice doesn’t require a great deal of time to be beneficial. Spending a few minutes each day in silent meditation/contemplation has a profound cumulative effect over time.